REFLEXOLOGY

Reflexology is a complementary therapy that involves applying pressure to specific points on the feet, hands, or ears, known as reflex points, to stimulate a response in corresponding organs or areas of the body. This holistic practice is based on the idea that these reflex points are connected to various energy pathways within the body. By manipulating these points, a reflexologist aims to promote overall well-being and balance, alleviate tension, and encourage the body's natural healing processes. Reflexology is often used for relaxation and stress reduction, and some people find it beneficial for managing various health conditions. It is essential to note that while reflexology may provide relaxation and improve overall comfort, it is not a substitute for medical treatment, and individuals with specific health concerns should consult with healthcare professionals for appropriate advice.